Instar Therapy

Just as caterpillars go through different stages or “instars” to become a butterfly we as human beings go through different life transitions and roadblocks; each of which can stir up different emotions.

Instar therapy is a safe place where you can keep it real, laugh, cry, or yell while you process different emotions with a counselor who is professional, yet genuine, and loves helping people.

Our approach is collaborative, supportive and encouraging in an effort to ensure a positive experience.